benefits of basil

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Benefits of Basil


Basil is either an excellent or very good source of all of these nutrients and vitamins. There are many other nutrients, minerals and vitamins present in basil that are not listed here such as omega-3 fatty acids and vitamin C.

Stress Reduction
Health Benefits of Sweet Basil
Prevention of Damage by Radiation
Childrens Illnesses
DNA Protection
Basil prevents some cancers
Ear Infections
Relief from Frequent Vomiting
Aid in Weight Loss and Curb Laziness
Heal Stings and Bites
Beneficial for Facial Skin
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