benefits of basil

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Stress

Benefits of Basil

Stress

Basil leaves are regarded as an 'adaptogen' or anti-stress agent. Recent studies have shown that the leaves afford significant protection against stress. Even healthy persons can chew 12 leaves of basil, twice a day, to prevent stress. It purifies blood and helps prevent several common elements.


Holy basil is a plant
Eye Disorders
Cardiovascular Health
Prevention of Hair Loss
Holy basil oil may be useful in the treatment of acne
Basil herb nutrition facts
Ear Infections
Heart Disorder
Heal Stings and Bites
Growing Sweet Basil
Preparation and serving methods
Treatment of Grey Hair
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