benefits of basil

Dried basil

Benefits of Basil

Dried basil

Dried basil still has many of the health benefits listed, but your best bet is fresh! Try growing some in your garden and add fresh basil to raw dishes or at the end of the cooking process to preserve its nutrients and other beneficial properties.


Beneficial in Cancer
Anti Inflammatory Effects
Stress
History and Spiritual Significance
Sore Throat
Using Sweet Basil
Relief from Frequent Vomiting
Prevention of Hair Loss
Vitamins
A note on harvesting
Aid in Weight Loss and Curb Laziness
Beneficial for Facial Skin
More ...

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