benefits of basil

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Basil promotes heart health

Benefits of Basil

Basil promotes heart health

Basil may be a flavorful addition to our kitchen cuisine, but it's also rich in beta-carotene and other carotenoids , powerful antioxidants that protect cells from free radical damage and cholesterol. Basil is also an excellent source of magnesium, improving blood flow, and promoting cardiovascular health and wellbeing.

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