benefits of basil

Basil promotes heart health

Benefits of Basil

Basil promotes heart health

Basil may be a flavorful addition to our kitchen cuisine, but it's also rich in beta-carotene and other carotenoids , powerful antioxidants that protect cells from free radical damage and cholesterol. Basil is also an excellent source of magnesium, improving blood flow, and promoting cardiovascular health and wellbeing.


The health benefits of basil
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Calming the Stomach
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