benefits of bananas

Benefits of Bananas

91. Culinary Considerations
Banana leaves are staples in Southeast Asian, Indian and African cooking. The leaves are not eaten by humans and are used exclusively as aromatic food wrappers. The leaf adds a green tea like scent to food during the cooking whether you use them to wrap food for steaming, grilling or baking. You can buy fresh banana leaves in some Asian markets and freeze them for later use. For some recipes the leaves need to be steamed prior to grilling or baking.
92. Agriculture
Banana leaves grow up to nine feet in length. The tree provides a canopy in many tropical climates. A 1991 study conducted by Abiliza E. Kimambo and H. M. H. Muya of the Sokoine University of Agriculture in Tanzania determined that the banana leaves, fruit peelings and the core of the stem provide sufficient nutritional value to be a highly valuable food for dairy cows and cattle. This study, published in Livestock Research for Rural Development, is important to developing nations where the shrubs are plentiful and grain based animal feed is costly.
93. Traditional Meal
In southern India, special meals are served on banana leaves. It is customary to use a large leaf as a communal serving platter. This type of meal is called saapad in Tamil. According to the Sampradaya Sun, the food generally served on the banana leaf includes rice, vegetable sabjis, curries and raitas, The rice is usually served with a tomato based sauce and dahl.
94. Banana leavess Health Benefits
Banana leaves contain vitamins and thus when hot food is placed on the banana leaves, the food absorbs the vitamins from the leaves which then become a part of our intake. Protect against muscle cramps during workouts and nighttime leg cramps by eating a banana.
95. Banana Plant Leaves
Banana leaves are used like aluminum foil. They are used to wrap food prior to steaming and grilling. The leaf makes an excellent platter and food served on these leaves tastes delicious. The leaves are not eaten but while steaming food some of the polyphenols are imparted to the food.
96. Red Skinned Bananas
The peel of this type of bananas is a maroon red color and they are plumper than normal bananas. They are also highly nutritious the vitamin C content depends on how red the banana is. The potassium content is high more or less like the yellow bananas. The flavor of red bananas is unique and they are delicious and rare.
97. Banana Stem
When a bunch of bananas is harvested, the stem/tree is cut away. The tender inner stem is used as food and has many medicinal properties as well. Bananas reduce swelling, protect against type II diabetes, aid weight loss, strengthen the nervous system, and help with the production of white blood cells, all due to high levels of vitamin B6.
98. Structure of Banana Leaf
The structure of the banana leaf is also to be taken in a great way. The banana leaf is designed in nature in order to use it for the purpose of the eating by the people. The people of Tamilnadu use the banana leaf in a great way to serve food and also pack foods to other places. When hot food is packed in the Banana leaf it takes the extracts of the leaf with the help of the heat that is generated inside and that particular extract is very useful for the people health.
99. The natural construction of the Banana Leaf
The natural construction of the Banana Leaf is in such a way that is very big to contain all the food items all together without any clash. This helps in the easy serving and easy eating of the food items. People of Tamilnadu cut the banana leaf accordingly in order to serve food to the people. Bigger leafs might be uncomfortable to eat food from it.
100. Why do we use banana leaf for eating
It has become a tradition in using the banana leaf for the serving purpose and also for the purpose of closing the food items. The banana leaf is the cleanest leaf among all the other leaf. The major advantage of the banana leaf is the space that is available in it. The bigger size of the banana leaf makes it to be one of the special and unique leaves in the plant species. There are also many varieties of banana plants available but the banana leaf that is produced in all the leaves are of the same category and the type.