benefits of bananas

Heart health

Benefits of Bananas

Heart health

The fiber, potassium, vitamin C and B6 content in bananas all support heart health. An increase in potassium intake along with a decrease in sodium intake is the most important dietary change that a person can make to reduce their risk of cardiovascular disease.

Blood pressure
Relieve from constipation
Enhances digestive ability
Pack For Shine And Health
For Protection
Banana Plant Leaves
Reserving memory and boosting mood
Banana skin scrubs
High in Vitamin B6
Banana leaves Nutrients
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