benefits of apricots

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Is good for your eyes

Benefits of Apricots

Is good for your eyes

Consuming apricots is highly beneficial for your ophthalmic health. Consuming two or three servings of apricots in a day has shown to be beneficial in the cure of age related Macular Degeneration. Macular degeneration is a disorder of the eye and is one of the major causes of loss of sight in older people. It also helps in strengthening the optic nerves in your eyes.

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