benefits of apricots

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Health Benefits

Benefits of Apricots

Health Benefits

Apricots are rich in many plant antioxidants. Some of these are the vitamin antioxidants so familiar to regular users of this site. Others are more difficult to obtain from other foods, and may be responsible for specific health benefits. Overall, consider the apricot to be a great food that provides you with the protective effects of antioxidants while adding very few calories to your daily total.


Protect Your Eyesight
Individual Concerns
Promotes Hair Growth
Introduction to Apricots
Cancer
Fluid Levels and Metabolism
Maintains Skin Elasticity
Heart Health
Removes Blemishes
Arthritis
Vitamin A
Skin benefits
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