benefits of apricots

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Benefits of Apricots


Apricots help in the formation of hemoglobin when you consume them. This property helps in treating anemia. Anemia is basically iron deficiency, and it can lead to weakness, fatigue, light headedness, digestive issues, and general metabolic function. Without red blood cells, the body can t reoxygenate itself properly, and organ systems begin to malfunction. Iron is a key part of red blood cell formation, as is copper. Both of these minerals are present in apricots, making it a great tool to boost metabolism and keep the body functioning properly.

Non heme Iron
High blood pressure
What About Dried Apricot
Skin benefits
Is good for your eyes
Other Health Benefits
Removes Blackheads
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