benefits of apricots

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Benefits of Apricots

61. Earaches
Apricot oil is good for earaches, although the exact mechanism is still being studied. Dripping a few drops into the affected ear canal should prove to be a fast remedy. Scientists assume it has something to do with the antioxidant materials that apricot essential oil contains.
62. Skin Disorders
Apricot oil is good for skin care. It is quickly absorbed by the skin and does not keep the skin oily after it is applied. Apricots are not just useful for maintaining the smooth and shiny appearance of the skin; it also aids in treating a number of skin diseases including eczema, itching, scabies, and a number of other irritating conditions. This is specifically due to the antioxidant compounds found within apricots.
63. Anemia
Apricots help in the formation of hemoglobin when you consume them. This property helps in treating anemia. Anemia is basically iron deficiency, and it can lead to weakness, fatigue, light headedness, digestive issues, and general metabolic function. Without red blood cells, the body can t reoxygenate itself properly, and organ systems begin to malfunction. Iron is a key part of red blood cell formation, as is copper. Both of these minerals are present in apricots, making it a great tool to boost metabolism and keep the body functioning properly.
64. A Few Words of Caution
There are no inherent dangers of eating apricots, except for normal allergies that some people might have. However, there is some concern about the healthy nature of dried fruit, which apricot is frequently made into. Sulphites have been found in most dried foods, and that is not a good thing. Sulphites can seriously impact asthma and induce asthmatic attacks. Therefore, as an asthma medicine, use fresh apricots, rather than dried versions.
65. Arthritis
This is anti inflammatory. It helps to reduce arthritis symptoms. This also soothes and gives you relief from the pain. This helps to maintain the immune system. This strengthens your body s ability to fight infections such as colds and flu.
66. Cosmetics
Apricot seed oil contains high fatty acids, Vitamin E and A which can be used to moisturize and nourish dry and mature skin. This oil is popularly used in cosmetics like creams, soaps and skin lotions. The oil gets easily absorbed into the skin without leaving any oily residue. Hence, this is also used for massage and as sunbathing oil. You can use this as a base with other aromatherapy oils.
67. Hair health
Massage your hair by mixing this with other oils like Amla, coconut, and olive to cure a dry and flaky scalp. It is very good for damaged and chemically treated hair. This will restore the shine of your hair.
68. Moisturizer
This can be used like a moisturizer for dry areas such as elbows, knees, feet and hands. This will make your skin extra soft and smooth. Apricot seed oil is very light and gentle on the skin. This is used to moisturize normal and oily skin. The texture of this oil is very light so it can be used as a face serum. Apricot kernel oil doesn t give a greasy coat on application. This also rehydrates your skin.
69. Night oil
This oil can give you best results when used as a night moisturizer. Mix it with any other essential oil that suits you and massage gently. Please don t forget to cleanse and tone your face before doing this! This will help you to get rid of clogged pores, a shiny nose and will also moisturize dry skin.
70. Nourishes
Natural apricot seed oil contains gamma linoleic acid that is useful to firm and tone your skin. This also contains Vitamin A and E to soothe and slow down the aging process. It has nourishing properties and an anti inflammatory effect to soothe eczema.


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