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Benefits of Apples

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Apple is considered to be the healthiest and most versatile fruit. This marvellous fruit, originating from Central Asia, is extensively cultivated around the globe. China comes at first in the list of top producers of apple, while USA secures the second place. The fruit shops are decorated with apples in variety of types and colours. The most common types of apple are red apples, pinky lady apples, gala apples, Jonagold, golden delicious apples, Fuji apples etc. These all are equally beneficial for human health.


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Cardiovascular Benefits
Phytonutrients
Boosts the Immune System
It is an allnatural room freshener
It can make your hair shine
Carbohydrate digestion
Respiratory Issues
Improves vision
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Skin Care
Natural apple cider vinegar regulates the pH of your skin
B complex vitamins
More ...


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