beauty skin care tips

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SKIN SMOOTHERS

Beauty Skin Care Tips

SKIN SMOOTHERS

Adding sweet potatoes and carrots to your diet will keep your skin incredibly smooth, says Lisa Drayer, MA, RD. They are rich in betacarotene and, when ingested, are converted into vitamin A in your body, which helps keep skin touchably soft.


DITCH THE BREW
EGG ON YOUR FACE
SHUN THE SUN
BEAUTY SLEEP
WASH AROUND THE CLOCK
LOTION UP
STOMP OUT SUGAR
LIP LOVE
MORNING TEA
CHILL OUT
SKIP SULFATES
SAYONARA SUN DAMAGE
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