awesome mental health resources

Confusing Words in English Language. Free Reading..

Depression CBT Self Help Guide

Awesome Mental Health Resources

Keep this list of mental health resources handy whenever you need some backup.
Depression CBT Self Help Guide

Need help managing the blues? Monitor dips in your mood, learn about clinical depression and treatments, try guided relaxation techniques, and learn strategies to challenge negative thinking with this app. It's all just a few taps and swipes away.


ACT Coach
Healing From BPD
AETAS
National Alliance on Mental Illness
Crystal Meth Anonymous
Secular Organizations for Sobriety
National Eating Disorder Association
PTSD Coach
IMAlive
National Domestic Violence
Breathe2Relax
SAM
More ...

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