antioxidant rich foods

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Spinach

Antioxidant rich foods

Spinach

This green leafy bunch of goodness is one of the top sources of the antioxidant lutein, which helps protect your eyes.


Russet putatoes
Olive oil
Potatoes
Plums
Avocados
Herbs
Carrots
Black Bean dried
Cantaloupe
Berries
Kale
Red Grapes and Red Wine
More ...

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