Confusing Words in English Language. Free Reading..
Keep Doctors Away
Many people with severe illnesses would give anything for a single day of perfect health.
92.Top your favourite cereal with apples or bananas. Try brown rice or whole-wheat pasta.
27.Ask yourself, honestly, what it would take to change some destructive habits in your life. When eating anything, slow down and chew each mouthful thoroughly for the best digestion and assimilation possible.
38.Drink a glass of warm water with half a lemon squeezed into every morning, first thing. it cleanses and stimulates your body. Cook with coconut oil. It is stable at high temperatures and protects our heart.
85.Reward and acknowledge your efforts. Choose fruit for dessert.
61.Quit smoking by smoking one less cigarette every week. Walk in nature barefoot. Spend time with friends. Start a gratitude journal. Record one thing you're grateful for everyday.
54.Join a Yoga class. Surround yourself with loving and supportive people. Know that healthy food tastes great later. Drink green tea twice a day.
18.Avoid having electrical wires or mobile phones near your bed when sleeping. Eat fermented foods. They contain beneficial bacteria for our gut.
1.Drink water, lots of it. Let go of coffee as a daily drink, let it be occasional instead. It causes nutrient deficiencies and impacts the quality of your digestion.
15.Park as far away from the shops as you can so you exercise incidentally. Use heat to minimise pain. Hot water bottles and heat packs do an awesome job of releasing tension and promoting healing.
16.Avoid drinking large amounts of water or other fluid when you eat. It dilutes and hinders the digestion process. If drinking milk, drink raw milk in its purest form for the most benefit.
101 Ideas ...
101 Reasons to Exercise
101 Ideas to say I Love You
101 Home Design Ideas
101 Spectacular Science Specifics
101 Ideas for Exercises
101 Places to visit in India
101 Ideas to Improve your Life
101 Ideas to Impress Girls
101 Benefits of Meditation
101 Ideas to Save Ten Dollar a Week
101 Ideas to Develop Your Mind
101 Ideas to increase Website Traffic
101 Ideas to Overcome Shyness
101 Ice Cream Flavors
101 Save Money Ideas
101 Words to Admire Somebody
101 Ideas to Create Humor at Work
101 Healthy Eating Habits
101 Baby Friendly Decorations Ideas
101 Ideas to Inspire you Writing
101 Interior Design Ideas
101 Kitchen Design Ideas
101 Amazing Animal Data
101 Home Makeover Ideas
101 Ideas to say I Love You to your Wife
101 Traps and Puzzles
101 Ideas to Prevent Headache
101 Ideas to Annoy People
101 Reasons to Get Married
101 Ideas to Make Happy Lifelong Relationship
101 Christmas Decorating Ideas
101 Ideas to Feel Happy
101 Ideas to Keep Doctors Away
101 Reasons to Stay Single
101 Reasons to go Vegetarian
101 Best Beaches
101 Ideas to Cope with Stress
101 Terrific History Truths
101 Ideas to Make the World a Better Place
101 Ideas to Say NO
101 Things to Do Before You Die
101 Best Date Ideas
101 Weird Human Body Facts
101 Weight Loss Ideas
101 Ideas to Refuse Nicely
101 Strangest Laws Around the World
101 Ideas to Motivate
101 Awful Food Facts
101 Ideas for Cooking
101 Ideas to Have A Great Day
101 Ideas to Bust your Boredom
101 Ideas to Enjoy Your Life
101 Ideas to Get Exercise
101 Ideas to Boost Business
101 Ideas to Show Your Love
101 Interesting Body Realities
101 Romantic Ideas
101 Ideas to Freak Out Your Roommate