101 ideas to overcome shyness

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Ideas to Overcome Shyness

People can overcome their shyness by slowly engaging themselves in new social situations.
1.
Stop thinking so logically it only gets in your way

2.
Change social pain to social pleasure by feeling good while being social

3.
Visualize your success

4.
Squash negative thoughts immediately

5.
Think in confident ways

6.
Always mentally congratulate yourself for taking any action

7.
Create confident habits

8.
Analyze and learn from your shyness

9.
Interrupt shy thinking patterns

10.
Get therapy to overcome past traumas



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101 Ideas ...

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