101 ideas to get exercise

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Ideas to Get Exercise

Finding time for exercise is a big challenge, easy ideas to get exercise anywhere, anytime.
1.
Wash your car.

2.
Wash your neighbor's car.

3.
Water the lawn.

4.
Water your neighbor's lawn.

5.
Go horseback riding.

6.
Fly a kite.

7.
Play a game of Frisbee.

8.
Join a health club.

9.
Go swimming.

10.
Stretch in the shower. Roll your neck and do shoulder shrugs.



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101 Ideas ...

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