Ideas to Cope with Stress
Life can be stressful; sometimes you'll have to deal with ongoing stress positively.
1.Always have a plan "B"
2.Always make copies of important papers
3.Anticipate your needs
4.Ask a friend for a hug
5.Ask for help with the jobs you dislike
6.Ask someone to be your "vent-partner"
7.Avoid negative people
8.Avoid relying on chemical aids
9.Avoid tight fitting clothes
10.Be aware of the decisions you make