Latissimus dorsi
The Rules of Stretching
Latissimus dorsi
Position your body as shown, then push your arms into the Swiss ball and your chest toward the floor.
Keep it moving
Do a butterfly stretch
Latissimus dorsi
Stretch your neck
Calves
Stretch your triceps
Benefits
Stretch your quadriceps
Stretch your calves
Detriments
Stretch your legs fully
Stretch your jaw More ...
Test your English Language 
Tips for Hosting a Xmas Party
The Rules of Stretching
Teachers Day
Stress Management Tips Most Precarious Places On Earth Worlds Strangest Vehicles
The Worlds Most Magnificent Mosques Prosperous Countries In The World Benefits of Grapefruits Most Popular Animals Million dollar ocean homes around the world The Lifecycle of a Butterfly
Valentines Day Class Room Party Ideas Most Dangerous Sports Most Famous Landmarks Around the World Dangerous Situations And How To Escape Dark Origins of Disney Fairy Tales Dating Tips For Men