Omega3 fatty acids
Benefits of Iceberg lettuce
Omega3 fatty acids
With a 2:1 ratio of Omega3 and Omega6 fatty acids, lettuce is really beneficial for maintaining a good overall health. iceberg has less nutrients than leaf lettuce, and people of today being more healthconscience, more and more are switching to leaf lettuce to maximize their vitamin and mineral intake.
Caution
Anti oxidant
Shredded
Applications
Serving Tips and Suggestions
Iceberg crisphead
Selecting Iceberg Lettuce
Sedation
Eating
Loose leaf
Leaf lettuce can help to protect your eyesight
Aids Better Sleep
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